JUN 18

Peg Board Prowess // Wednesday - 2025.06.18

Rounds-for-Time Skill Peg Board

For Time:


  • 5 Rounds:
    • 5 Peg Board Ascents
    • 10 Handstand Push-ups
    • 15 Kettlebell Swings (70/53)

Time Cap: 20 Minutes


Note: Scale the number of rounds or modify movements as needed to maintain intensity and safety.