Peg Board Prowess // Tuesday - 2025.06.03

Tabata:

• 8 rounds of 20 seconds of work, 10 seconds of rest for each movement:
  
  • Peg Board Climbs
  • Burpees

Instructions: Perform as many peg board climbs as possible in 20 seconds, then immediately transition to performing as many burpees as possible in the next 20 seconds. Rest for 10 seconds before starting the next round. Repeat for a total of 8 rounds.

Score: Total number of peg board climbs and burpees completed.