Peg Board Prowess // Tuesday - 2025.04.29

Tabata:

• 8 rounds of 20 seconds of work, 10 seconds of rest for each movement:
  
  • Peg Board Climbs
  • Double Unders

Instructions:
Perform as many peg board climbs as possible in 20 seconds, then rest for 10 seconds. Followed by as many double unders as possible in 20 seconds, then rest for 10 seconds. Repeat for a total of 8 rounds. Score is total peg board climbs and double unders completed.

Notes:
Focus on efficiency and speed on the peg board climbs, and aim for unbroken double unders to maximize your score.