Peg Board Powerhouse // Wednesday - 2026.05.06

Tabata:

• 8 rounds of:
  
  • 20 seconds of Peg Board Climbs
  • 10 seconds rest

Instructions:
Complete as many peg board climbs as possible in 20 seconds, then rest for 10 seconds before starting the next round. Repeat for a total of 8 rounds.

Scaling Options:
If peg board climbs are too challenging, scale to strict pull-ups or ring rows.