OCT 4

Peg Board Powerhouse // Saturday - 2025.10.04

Chipper Strength Peg Board

For Time:


  • 50 Wall Balls
  • 40 Box Jumps
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Peg Board Climbs

Time Cap: 20 Minutes


Instructions: Complete the movements in order as fast as possible. The peg board climbs will test your upper body strength and grip endurance.