SEP 7
Peg Board Powerhouse // Sunday - 2025.09.07
AMRAP Strength Peg BoardAMRAP in 15 minutes:
- 5 Peg Board Climbs
- 10 Deadlifts (#225 / #155)
- 15 Box Jumps
- 20 Wall Balls
Instructions:
- For the peg board climbs, athletes must climb up and touch each peg before descending.
- Scale the weight and height of the box jumps and wall balls as needed.
- Score is total rounds + reps completed in the 15-minute time cap.