JUN 6
Peg Board Powerhouse // Friday - 2025.06.06
EMOM Weightlifting Peg BoardEMOM for 20 minutes:
- Odd minutes: 5 Hang Power Snatches (#135/#95)
- Even minutes: 3 Peg Board Climbs
Notes:
- This workout will challenge both your weightlifting abilities and grip strength on the peg board. Make sure to pace yourself and focus on technique for each movement.