JUN 1

Peg Board Power Play // Sunday - 2025.06.01

Rounds-for-Time Strength Peg Board

For Time:


  • 5 Rounds:
    • 5 Peg Board Ascents
    • 10 Deadlifts (225/155 lbs)
    • 15 Box Jumps (24/20 in)

Time Cap: 20 Minutes


Note: Scale the number of peg board ascents as needed to maintain intensity and safety.