Peg Board Power Hour // Saturday - 2025.02.22

EMOM x 20:
- 5 Deadlifts (#225/155)
- 1 Peg Board Ascent

Instructions:
- Each minute on the minute, complete 5 Deadlifts and 1 Peg Board Ascent.
- Scale weight as needed to maintain good form on the Deadlifts.
- Modify Peg Board Ascents to strict Pull-ups or Ring Rows if needed.
- This workout focuses on strength with the Deadlifts and skill with the Peg Board Ascents.