Peg Board Power Hour // Saturday - 2025.02.01

EMOM for 15 minutes:
- 5 Deadlifts
- 1 Peg Board Ascent

Barbell: #225 / #155
Note: Scale weight as needed for proper form. Focus on maintaining a consistent pace throughout the EMOM. Make sure to have proper technique when performing the peg board ascents to prevent injury.