Peg Board Plunge // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 5 Peg Board Ascents
• 10 Deadlifts (225/155 lbs)
• 15 Box Jumps (24/20 in)

Notes:
- Scale the weight and height of the box jumps as needed.
- Focus on proper form during the deadlifts to prevent injury.
- Keep a steady pace and push yourself on the peg board ascents.