APR 27

Peg Board Plunge // Monday - 2026.04.27

Rounds-for-Time Weightlifting Peg Board

For Time:


  • 21-15-9
    • Thrusters
    • Burpee Box Jump Overs
  • 3 Peg Board Climbs after each round

Barbell: #135 / #95
Peg Board Height: Advanced
Time Cap: 20 Minutes


Note: Make sure to pace yourself on the thrusters and burpee box jump overs to have enough energy for the peg board climbs.