Peg Board Plunge // Sunday - 2026.04.26

For Time:

• 21-15-9
  
  • Toes-to-Bar
  • Burpees
  • Peg Board Climbs

Instructions:
- Complete 21 Toes-to-Bar, 21 Burpees, and 21 Peg Board Climbs, then 15 of each, and finally 9 of each, for time.
- Scale the number of reps or modify the movement as needed to maintain intensity.
- Time cap: 15 minutes.