APR 10

Peg Board Plunge // Friday - 2026.04.10

For Time Gymnastics Peg Board

For Time:


  • 15 Peg Board Ascents
  • 50 Handstand Push-ups
  • 25 Toes-to-Bar

Notes:
- Scale the number of Peg Board Ascents as needed to maintain intensity and safety.
- Ensure proper form on all gymnastics movements to prevent injury.
- Time Cap: 20 Minutes.