NOV 22
Peg Board Plunge // Saturday - 2025.11.22
Rounds-for-Time Skill Peg BoardFor Time:
- 10 Peg Board Ascents
- 30 Wall Balls
- 8 Peg Board Ascents
- 20 Box Jumps
- 6 Peg Board Ascents
- 10 Burpee Box Jump Overs
Equipment:
- Peg Board
- Wall Ball
- Box
Time Cap: 15 Minutes.
Note: Make sure to use proper technique and safety measures when using the peg board.