FEB 10

Peg Board Plunge // Monday - 2025.02.10

For Time Strength Peg Board

For Time:


  • 15 Peg Board Ascents
  • 30 Deadlifts (225/155)
  • 12 Peg Board Ascents
  • 24 Deadlifts (225/155)
  • 9 Peg Board Ascents
  • 18 Deadlifts (225/155)

Time Cap: 20 Minutes


Note: Make sure to scale the height of the peg board as needed for safety.