FEB 8

Peg Board Plunge // Saturday - 2025.02.08

AMRAP Cardio Peg Board

AMRAP in 15 minutes:


  • 200m Run
  • 5 Peg Board Climbs

Instructions:
- Complete as many rounds as possible in 15 minutes of a 200m run followed by 5 peg board climbs.
- Scale the peg board climbs to rope climbs or strict pull-ups if needed.
- Push the pace on the runs to maximize rounds completed.