MAY 14

Peg Board Platoon // Thursday - 2026.05.14

AMRAP Cardio Peg Board

AMRAP in 15 minutes:


  • 10 Peg Board Ascents
  • 20 Box Jumps
  • 30 Double-unders

Notes:
- Scale the number of Peg Board Ascents if needed to maintain intensity throughout the workout.
- Focus on efficient movement patterns to maximize rounds completed.