MAY 9
Peg Board Madness // Friday - 2025.05.09
EMOM Gymnastics Peg BoardEMOM for 20 minutes:
- 5 Peg Board Climbs
Instructions:
- Each minute on the minute for 20 minutes, complete 5 peg board climbs. If you are unable to complete 5 climbs within the minute, rest the remaining time and continue with the next minute. Adjust the number of climbs as needed to maintain intensity throughout the workout.