SEP 18

Peg Board Madness // Wednesday - 2024.09.18

Rounds-for-Time Weightlifting Peg Board

For Time:
- 21-15-9
- Thrusters (95/65 lb)
- Burpees
- Peg Board Climbs

Barbell: 95/65 lb
Time Cap: 15 Minutes

Note: Make sure to scale the weight and peg board climbs as needed to maintain intensity and safety.