SEP 17
Peg Board Cardio Crusher // Wednesday - 2025.09.17
AMRAP Cardio Peg BoardAMRAP in 15 minutes:
- 10 Peg Board Climbs
- 200 Meter Run
Instructions:
Complete as many rounds as possible in 15 minutes of 10 Peg Board Climbs and a 200 Meter Run. Scale the number of climbs or modify to knee raises if needed. Keep a steady pace to maximize rounds completed.