FEB 22

Peg Board Cardio Crusher // Saturday - 2025.02.22

AMRAP Cardio Peg Board

AMRAP in 15 minutes:


  • 200m Run
  • 10 Burpees
  • 5 Peg Board Climbs

Notes:
- Scale the height of the peg board climbs as needed.
- Keep a steady pace on the runs to maintain intensity throughout the workout.