DEC 7
Pedal to the Metal // Saturday - 2024.12.07
Rounds-for-Time Weightlifting Stationary BikeFor Time:
- 15/12 Calorie Bike
- 10 Power Snatches (95/65 lbs)
- 15/12 Calorie Bike
- 10 Power Snatches (115/75 lbs)
- 15/12 Calorie Bike
- 10 Power Snatches (135/95 lbs)
Time Cap: 12 Minutes
Note: Increase weight on the Power Snatches after each bike interval.