JUN 9

Pedal Pusher // Monday - 2025.06.09

Tabata Weightlifting Stationary Bike

Tabata:


  • 8 rounds of 20 seconds work, 10 seconds rest:
  • Stationary Bike
  • Power Snatches (75/55 lbs)

Instructions:
- Alternate between the Stationary Bike and Power Snatches for each Tabata round.
- Score is total reps completed for the Power Snatches.