FEB 22

Pedal & Press // Saturday - 2025.02.22

AMRAP Weightlifting Stationary Bike

AMRAP in 15 minutes:


  • 10 Deadlifts
  • 15/12 Calorie Bike
  • 10 Push Press

Barbell: #135 / #95


Notes:
- Complete as many rounds as possible in 15 minutes, alternating between the deadlifts and push press with the bike calories in between.
- Focus on maintaining good form throughout the deadlifts and push press to prevent fatigue.