APR 11

Pedal Powerhouse // Saturday - 2026.04.11

AMRAP Strength Stationary Bike

AMRAP in 20 minutes:


  • 10 Power Cleans
  • 15 Calorie Bike
  • 10 Front Squats
  • 15 Calorie Bike
  • 10 Deadlifts
  • 15 Calorie Bike

Barbell: #135 / #95
Score: Total rounds + reps completed


Note: Focus on maintaining a steady pace on the bike to keep the intensity high throughout the workout.