FEB 1

Pedal Powerhouse // Saturday - 2025.02.01

Rounds-for-Time Strength Stationary Bike

Rounds-for-Time:


  • 15 Stationary Bike Calories
  • 10 Deadlifts
  • 15 Stationary Bike Calories
  • 10 Push Press

Barbell: #135 / #95
Time Cap: 12 Minutes


Start each round on the bike and aim to push through the deadlifts and push press with intensity. Scale weight as needed to maintain good form.