FEB 22

Pedal Power AMRAP // Saturday - 2025.02.22

AMRAP Strength Assault Bike

AMRAP in 15 minutes:


  • 15 Assault Bike Calories
  • 10 Deadlifts
  • 5 Handstand Push-ups

Barbell: #185 / #125
Score: Total rounds + reps
Notes: Focus on pacing yourself on the bike to conserve energy for the deadlifts and handstand push-ups. Push hard on the bike to earn some rest during the other movements.