Ninja Warrior Tabata // Wednesday - 2025.11.05

Tabata:
- 8 rounds of:
- 20 seconds of Peg Board Climbs
- 10 seconds of Rest

Instructions:
- Perform as many Peg Board Climbs as possible in 20 seconds, then rest for 10 seconds before starting the next round.
- Score is total number of Peg Board Climbs completed across all 8 rounds.
- Scale height or movements as needed to maintain intensity throughout the Tabata.
- Time cap: 4 minutes.