FEB 22

Ninja Warrior Chipper // Saturday - 2025.02.22

Chipper Skill Peg Board

For Time:


  • 10 Peg Board Ascents
  • 50 Double Unders
  • 25 Toes-to-Bar
  • 15 Handstand Push-ups
  • 50 Wall Balls (20/14 lb)
  • 25 Box Jumps (24/20 in)
  • 10 Muscle-ups

Time Cap: 20 Minutes


Note: Make sure to scale movements as needed and focus on maintaining good form throughout the workout.