AUG 1

Ninja Warrior Chipper // Friday - 2025.08.01

Chipper Skill Peg Board

For Time:


  • 15 Peg Board Ascents
  • 50 Double Unders
  • 20 Toes-to-Bar
  • 800m Run
  • 10 Handstand Push-ups
  • 30 Box Jumps
  • 15 Burpee Box Jump Overs
  • 800m Run
  • 20 Kettlebell Swings
  • 50 Double Unders
  • 15 Peg Board Ascents

Equipment: Peg Board, Jump Rope, Box, Kettlebell
Time Cap: 25 Minutes


Note: Scale movements as needed to maintain intensity and safety.