DEC 26
Ninja Warrior Chipper // Thursday - 2024.12.26
Chipper Skill Peg BoardFor Time:
- 10 Peg Board Climbs
- 50 Double Unders
- 20 Handstand Push-ups
- 40 Kettlebell Swings
- 30 Toes-to-Bar
- 800m Run
Equipment:
- Peg Board
- Kettlebell
- Jump Rope
Time Cap: 20 Minutes.
Note: Scale movements as needed to maintain intensity and safety.