FEB 22

Ninja Warrior Challenge // Saturday - 2025.02.22

Chipper Skill Peg Board

For Time:


  • 10 Peg Board Ascents
  • 100 Double-unders
  • 15 Handstand Push-ups
  • 20 Toes-to-bar
  • 15 Handstand Push-ups
  • 100 Double-unders
  • 10 Peg Board Ascents

Time Cap: 20 Minutes


Instructions: Make sure to pace yourself on the peg board ascents and focus on maintaining good form throughout the workout. Scale handstand push-ups as needed to maintain intensity.