APR 9

Ninja Warrior Challenge // Wednesday - 2025.04.09

AMRAP Skill Peg Board

AMRAP in 15 minutes:

5 Peg Board Climbs
10 Box Jumps (24/20")
15 Kettlebell Swings (53/35 lbs)

Skill Focus: Peg Board Climbs

Notes: Make sure to pace yourself on the Peg Board Climbs to avoid burning out too quickly. Focus on technique and efficiency to maximize your rounds.