Ninja Warrior Challenge // Thursday - 2026.05.07

AMRAP in 15 minutes:
- 5 Peg Board Climbs
- 10 Handstand Push-ups
- 15 Kettlebell Swings (24/16 kg)

Instructions:
- Scale the peg board climbs to rope climbs or strict pull-ups if needed.
- Maintain proper form on all movements to prevent injury.
- Push yourself to complete as many rounds and reps as possible within the time cap.