APR 13

Ninja Warrior Challenge // Monday - 2026.04.13

AMRAP Gymnastics Peg Board

AMRAP in 15 minutes:


  • 5 Peg Board Climbs
  • 10 Handstand Push-ups
  • 15 Toes-to-Bar

Instructions:
Complete as many rounds as possible in 15 minutes of 5 peg board climbs, 10 handstand push-ups, and 15 toes-to-bar. Scale movements as needed to maintain intensity and proper form throughout the workout. Good luck!