APR 2

Ninja Warrior Challenge // Thursday - 2026.04.02

Rounds-for-Time Gymnastics Peg Board

For Time:


  • 5 Rounds:
    • 3 Peg Board Ascents
    • 15 Toes-to-Bar

Instructions:
- Complete 3 Peg Board Ascents followed by 15 Toes-to-Bar for a total of 5 rounds. Time cap of 20 minutes. Adjust the number of repetitions as needed to maintain intensity. Good luck!