Ninja Warrior Challenge // Friday - 2025.09.12

For Time:
- 20 Peg Board Ascents
- 50 Double Unders
- 30 Wall Balls
- 40 Toes-to-Bar
- 50 Box Jumps
- 30 Handstand Push-ups

Equipment:
- Peg Board
- Jump Rope
- Wall Ball
- Box

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain good form and intensity throughout the workout.