Ninja Warrior Challenge // Thursday - 2025.06.26

For Time:

• 1 Peg Board Ascent
• 50 Double Unders
• 25 Toes-to-Bar
• 1 Peg Board Ascent
• 50 Double Unders
• 25 Toes-to-Bar
• 1 Peg Board Ascent

Time Cap: 20 Minutes

Instructions: This workout is designed to test your grip strength, coordination, and cardiovascular endurance. Make sure to pace yourself on the peg board ascents and focus on efficient movement during the double unders and toes-to-bar.