APR 9

Ninja Warrior Challenge // Wednesday - 2025.04.09

Chipper Skill Peg Board

For Time:
- 20 Peg Board Ascents
- 50 Double Unders
- 15 Peg Board Ascents
- 50 Double Unders
- 10 Peg Board Ascents
- 50 Double Unders


Instructions:
- Scale the number of Peg Board ascents and Double Unders as needed.
- Be mindful of your grip and pace yourself throughout the workout.
- Time cap: 20 minutes.