FEB 5
Ninja Warrior Challenge // Wednesday - 2025.02.05
AMRAP Skill Peg BoardAMRAP in 15 minutes:
- 5 Peg Board Ascents
- 10 Handstand Push-ups
- 15 Box Jumps
Instructions:
- Complete as many rounds as possible in 15 minutes.
- Scale the number of Peg Board Ascents and Handstand Push-ups as needed to maintain intensity and proper form.
- Use a 24/20 inch box for the Box Jumps.