Ninja Warrior Challenge // Saturday - 2025.01.25

Tabata:

• 8 rounds of:
  
  • 20 seconds of Peg Board Climbs
  • 10 seconds of rest

Instructions:
Perform as many Peg Board Climbs as possible in 20 seconds, then rest for 10 seconds before starting the next round. Repeat for a total of 8 rounds. Focus on efficient movement and technique to maximize your score.