DEC 5

Ninja Warrior Challenge // Thursday - 2024.12.05

For Time Gymnastics Peg Board

For Time:


  • 15 Peg Board Ascents
  • 50 Handstand Push-ups
  • 30 Toes-to-Bar
  • 50 Handstand Push-ups
  • 15 Peg Board Ascents

Time Cap: 20 Minutes


Note: Make sure to scale the movements as needed to maintain proper form and avoid injury.