NOV 18

Ninja Warrior Challenge // Monday - 2024.11.18

Chipper Skill Peg Board

For Time:


  • 50 Double Unders
  • 10 Peg Board Ascents
  • 40 Wall Balls (20/14 lb)
  • 8 Peg Board Ascents
  • 30 Toes-to-Bar
  • 6 Peg Board Ascents

Time Cap: 20 Minutes


Note: Make sure to scale the Peg Board Ascents if needed and focus on proper form to avoid injury.