Ninja Warrior AMRAP // Saturday - 2025.04.19

AMRAP in 20 minutes:
- 10 Muscle-ups
- 20 Handstand Push-ups
- 30 Box Jumps (24/20")
- 40 Double Unders

Skill:
- Practice Handstand Walks for 5 minutes after completing the AMRAP.

Notes:
- Scale movements as needed to maintain intensity throughout the 20-minute AMRAP.
- Focus on efficient transitions between movements to maximize rounds completed.
- Use appropriate scaling options for muscle-ups and handstand push-ups to ensure proper form and technique.