FEB 22

Muscle Madness // Saturday - 2025.02.22

For Time Gymnastics Box

For Time:


  • 50 Pull-ups
  • 50 Handstand Push-ups
  • 50 Toes-to-Bar
  • 50 Box Jumps

Equipment:
- Box for Box Jumps


Instructions:
Complete all reps of each movement before moving on to the next. This workout will challenge your gymnastics skills and endurance. Good luck!