NOV 18
Mountain Madness // Tuesday - 2025.11.18
Rounds-for-Time Strength SkiErgFor Time:
- 10 Rounds:
- 15 Calorie SkiErg
- 10 Deadlifts (185/135 lbs)
Equipment: SkiErg, Barbell
Notes: This workout combines cardio on the SkiErg with strength work in the form of deadlifts. Push through each round with intensity, but make sure to maintain proper form on the deadlifts to prevent injury. Time cap: 20 minutes.