MAR 16

Mind over Matter Madness // Sunday - 2025.03.16

For Time Skill Bench

For Time:


  • 50 Bench Press (135/95)
  • 50 Toes to Bar
  • 800 Meter Run
  • 40 Bench Press (135/95)
  • 40 Toes to Bar
  • 800 Meter Run
  • 30 Bench Press (135/95)
  • 30 Toes to Bar
  • 800 Meter Run

Bench: 135/95
Time Cap: 25 Minutes.


Note: Scale bench press weight as needed to ensure proper form and intensity throughout the workout.