FEB 22
Mind Over Matter // Saturday - 2025.02.22
Chipper Skill KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Kettlebell Snatches
- 10 Muscle-ups
Kettlebell Weight: 24/16 kg
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and safety.