Mind Over Matter // Saturday - 2025.02.22

For Time:

• 50 Double Unders
• 40 Wall Balls
• 30 Box Jumps
• 20 Toes-to-Bar
• 10 Handstand Push-ups

Equipment: Box, Wall Ball

Time Cap: 15 Minutes

Instructions: Complete the chipper in order, performing all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity and technique throughout the workout.